Classes
Alignment Yoga Restorative Yoga Yin Yoga Meditation
Locations
Beverly Hills Century City Sports Club Los Angeles

ALL ABOUT ME

        • Hometown

          Born and raised in Denver, Colorado. A mountain girl at heart.

        • Bragging Rights

          I am a Certified Yoga Health Coach and an ERYT500 Yoga Instructor. Have been teaching yoga for 25 years, and guiding clients into greater health and ease in their lives for 7 years. I love what I do!

        • What Most Don't Know

          I adore travel! Exploring other places and cultures infuses me with joy, perspective and understanding.

        • My Fitness Message

          Some days you feel great, others your workouts are a challenge. Consistent, focused, quality work is the where the magic happens, not in one killer work out.

        • Regeneration Destination

          Time in nature is always an immediate reset. That could be on my rooftop garden or on a beach in Hawaii.

        • My Commitment

          Finding the beauty and the good in every day. It's there. It just depends on your perspective...no mud, no lotus.

        • After My Class You'll Feel...

          I hope you'll feel clearer, balanced, more focused, and have gained a new perspective on what constitutes health and a good workout!

        Weekly Schedule