Born and raised in Denver, Colorado. A mountain girl at heart.
I am a Certified Yoga Health Coach and an ERYT500 Yoga Instructor. Have been teaching yoga for 25 years, and guiding clients into greater health and ease in their lives for 7 years. I love what I do!
I adore travel! Exploring other places and cultures infuses me with joy, perspective and understanding.
Some days you feel great, others your workouts are a challenge. Consistent, focused, quality work is the where the magic happens, not in one killer work out.
Time in nature is always an immediate reset. That could be on my rooftop garden or on a beach in Hawaii.
Finding the beauty and the good in every day. It's there. It just depends on your perspective...no mud, no lotus.
I hope you'll feel clearer, balanced, more focused, and have gained a new perspective on what constitutes health and a good workout!
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.