I was born in Miami, and raised in Jacksonville, FL.
I studied Exercise and Sport Sciences at The University of Florida and hold a certification from NCSF.
My childhood dreams were to become the female "Rocky" and/or the first woman playing Major League Baseball.
Go for it! "Mens sana in corpore sano"- A sound mind in a sound body.
I like to read books by the ocean.
I am committed to living a positive mind, body, and soul-based lifestyle.
After my class you will feel your muscles worked! You will be able to take on your day, and the world!
Lydia has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.