Rapidash is my favourite Pokemon.
I completed my first marathon in 3:23. I am a martial artist in various styles with advanced belt degrees. I'm the favorite instructor of multiple clients on the EQX app, even up against the great Geoff Bagshaw!
You are what you do every day, therefore excellence is not an act but a habit. Also, do it for the guilt-free enjoyment of wine and food.
The natural world, the more isolated, the better. I like to spend time with myself and escape the everyday routine by getting back to nature, trail running, cycling, or kayaking.
Sweaty! Freedom, release, and a sense of achievement and personal growth.
To take at least a single step forward every day. To take action and grow!
Luke has no upcoming classes in next 7 days.