Los Angeles, CA
I have run a full marathon in San Francisco and several half marathons since!
I hold a Doctor of Physical Therapy, AFAA certification, and I have completed a 200-hr yoga certification.
Health begins with fitness!
I like to hike. My last hiking adventure was on the Appalachian Trail in the Smoky Mountains.
You've gotten to know your body’s natural alignment and how to maintain proper body mechanics through all types of movement.
To a healthy, balanced lifestyle.