I'm a professional opera singer and actor/comedienne who fell in love with health and fitness after losing 100 pounds myself.
I hold certifications from NASM, EFTI, and The Juilliard School.
Keep moving, and each step you take will be in the right direction.
When not working, I indulge in performing, riding my horse, traveling, cuddling my pup, walking along the Hudson River, writing, and swinging from a trapeze.
Exhausted, yet recharged and revitalized. Class is a place to let go, learn more about yourself, your body, and your guiding principles, so you can better apply yourself in life.
To grow in kindness, strength, health, and knowledge, inside and outside the club.
LR has no upcoming classes in next 7 days.