I love the mind and the way people think. I was a therapist for fifteen years prior to becoming a trainer and Group Fitness instructor.
I am certified by ISSA. I also have a master's degree in social work from NYU and a master's degree in rehabilitation counseling from Hofstra University.
Fitness is a way of life. It’s a mind and body connection. What you put in is what you get out!
I find massage therapy helps to recharge and replenish me.
A strong sense of accomplishment, inspired, and motivated to finish what you started.
To continuous growth, pushing through limits! I’m also committed to making the best out of every situation. Every experience is an opportunity to learn and grow.