Graduated from the Equinox Fitness Group Fitness and Pilates Training Institute, teaching Equinox signature group fitness programming. Obtained continuing fitness education in Indoor Cycle, Kettlebells, Barre, and more.
To quench my fear of heights, I stepped out of my comfort zone by riding on a Elephant, at an animal rescue sanctuary, in Thailand. It taught me many lessons.
Results driven and functional workouts fuel my passion for inspiring others to sweat, by achieving optimal mind/body health. Live life feeling fit and fabulous!
A walk in the sand and a swim in the sea gives me immense inner peace.
Staying educated to always keep learning from the smartest minds in this evolving fitness industry. Being empathetic to the different stages of how human bodies change from weight loss, injury rehabilitation, pregnancy, illness, grief, and aging.
Worked out from head to heel feeling more vitalized when standing vertical!
Lori has no upcoming classes in next 7 days.