I was born in a small Pennsylvania town called DuBois. I've also lived in Pittsburgh, PA, as well as Richmond, VA.
I went to school to be an Athletic Trainer and Physician Assistant. I have a full time day job outside of teaching- PA by day, Fitness Pro by night and morning. I am also a Master Trainer for Beachbody LIVE.
I'm equal parts tomboy and girly girl! I played as many sports as possible- from the wrestling team to cheer squad. I love the color pink as well as outdoor adventure!
Show up in your fitness so you can show up in your life. It's not about looking your best, but about FEELING your best!
I love to travel, so any vacation is a regeneration destination! I find pure joy, happiness, and relaxation in family time and church.
I am committed to being the very best version of myself. To push past my comfort zone and challenge my body, spirit, and mind daily. To be a positive and uplifting contribution to society and those around me.
Empowered! You will sweat, your muscles will burn, you will get out of breath, you will feel challenged, and you will likely smile or laugh at some point.
Lizzy has no upcoming classes in next 7 days.