Lizzie Furlong

Athletic Conditioning Definitions METCON3 METCON3 - Outdoors Precision Run: Circuit Precision Run® Tabata + Best Abs Ever
Highland Park TX Plano Preston Hollow


        • Hometown

          My parents moved to Dallas, Texas from Argentina, I was born two years later and we've been here ever since. I am a Texan Latina that would do anything for Selenas.

        • Bragging Rights

          National Council on Strength and Fitness - CPT, AFAA Group Fitness Coach, Crossfit Level 1 Trainer

        • What Most Don't Know

          I speak Spanish and also sing. Put that together and you get…An Argentine Tango singer of course! I sang in professional Tango shows coast to coast with some dancers on SYTYCD.

        • My Fitness Message

          We all move differently so I want to teach people how to move their body with confidence in a way that works best for them.

        • Regeneration Destination

          My escape is music; in the car, at home or out in public. I put a pair of headphones in and get lost for a moment in the music. I wouldn't mind some reggae on a beach with a drink.

        • My Commitment

          I commit to being the best version I can be of myself each day. We can't always be better than the day before, but we can strive to give it what we've got each day.

        • After My Class You'll Feel...

          There's no denying I run a tough class but my goal is for people to surprise themselves at least once during class with how awesome they can be.

        Weekly Schedule