ALL ABOUT ME

        • Hometown

          Ottawa

        • Bragging Rights

          NASM, NSCA, Schwinn

        • What Most Don't Know

          I can solve the Rubix Cube.

        • My Fitness Message

          You don't have to get ready if you stay ready!

        • Regeneration Destination

          Four Seasons Resort in Punta Mita, Mexico

        • My Commitment

          I am committed to helping you maximize your potential and ensuring that every experience in the club exceeds your expectations.

        • After My Class You'll Feel...

          Strong and ready to take on whatever comes next.

        Weekly Schedule

        Liz has no upcoming classes in next 7 days.