I'm just a nerd who can dance.
AFAA, NCSF, Precision Nutrition.
Through movement, love the skin you're in.
Meditation, music, and social media. Silence to reflect, rhythm to be inspired, and social media to see what's going on in the world and find inspiration.
Inspired and ready to focus, breathe, and gracefully tackle your day. Your body and mind will be happily satisfied.
To give you the best Equinox experience. As a teacher, I hold you accountable in the studio and uphold the same standard myself.