I am of Bajan, or Barbadian, descent and grew up as an only child studying ballet in Vancouver, BC. Now, I perform nightly with the cast of The Lion King on Broadway.
I am currently a 500-hr registered yoga teacher with Yoga Alliance.
Start where you are. Use what you have. Do what you can.
St. Martin is one of my favorite places to vacation, but when I have only a moment to recharge, I visit Central Park or the Hudson River.
Challenged, meditative, graceful, revived, rejuvenated, and rested.
To the practice of awareness, acceptance, and transformation. To this integral part of my daily life.