Lisa Veshecco

Classes
Aqua Boot Camp
Locations
East 63rd Street

ALL ABOUT ME

        • Hometown

          Erie, PA

        • What Most Don't Know

          Dance is my ultimate passion! It has brought me forty years of pure joy. I've had both hips replaced and am stronger than I've ever been in my life.

        • Bragging Rights

          I won the 1988 National Crystal Light Aerobic Competition team title. I am a certified IMX mat and reformer Pilates instructor and hold a Bachelor of Arts in dance education.

        • My Fitness Message

          Muscles have a purpose too! The mind-body connection is key.

        • Regeneration Destination

          I take a daily hot and fast vinyasa yoga flow class. I never feel so reenergized as afterwards!

        • After My Class You'll Feel...

          You will walk away from my class remembering who you are: strong and powerful, with a mighty presence.

        • My Commitment

          I understand that if I change my energy, I change my life. I am committed to taking full responsibility for the energy I bring into a room! I want the exchange to benefit all those involved.

        Weekly Schedule