I competed in the equestrian sport of eventing.
I am a certified somatic yoga teacher. I am 500-hr certified through ISHTA Yoga. I was ordained online and married two of my students!
Movement is life!
Daily walks to the Stuyvesant dog park with my dog. He's good at reminding me to not take life so seriously!
A relaxed wakefulness. In yoga we call it a sattvic state. Clear, calm, and content.
To continued self-discovery.