Lisa Tatham

Gentle Yoga Slow Flow Yoga
East 63rd Street West 76th Street West 92nd Street


        • Hometown

          Paducah, KY

        • What Most Don't Know

          I competed in the equestrian sport of eventing.

        • Bragging Rights

          I am a certified somatic yoga teacher. I am 500-hr certified through ISHTA Yoga. I was ordained online and married two of my students!

        • My Fitness Message

          Movement is life!

        • Regeneration Destination

          Daily walks to the Stuyvesant dog park with my dog. He's good at reminding me to not take life so seriously!

        • After My Class You'll Feel...

          A relaxed wakefulness. In yoga we call it a sattvic state. Clear, calm, and content.

        • My Commitment

          To continued self-discovery.

        Weekly Schedule