• Hometown

          I was born in West Covina.

        • Bragging Rights

          I hold NCSF, AFFA, NASM, NESTA, Floor Pilates, Schwinn Cycling, and Precision Nutrition Level 1 and Level 2 certifications. I’m a CSULB Graduate department of Kinesiology and Body Mechanics focused and Secondary Education in Physical Education.

        • What Most Don't Know

          I can sing the alphabet backwards!

        • My Fitness Message

          Rise Up and Dig Deep. Stop complaining. Enjoy the process. Do the work!

        • Regeneration Destination

          I LOVE being on my Road Bike deep in the Malibu coast, climbing steep hills, with the best playlist. The feeling of accomplishing the challenge of getting past the physical.

        • My Commitment

          I am committed to daily wins. Small wins lead to big victories. Trust the process and results will come. Be the vehicle of change. It's easy to be great when things are great. The true work happens when you go through adversity.

        • After My Class You'll Feel...

          Better than when you walked in! My members will feel strong, exhilarated, powerful, sweaty, challenged, encouraged, motivated and left with a personal message to think about.

        Weekly Schedule

        Lisa has no upcoming classes in next 7 days.