I'm a self-taught cook, specializing in vegetarian meals. Whenever I need some time to myself to be creative, I go to the kitchen and whip up a delicious, nutritious meal.
Certified health coach (CCH), registered yoga teacher (RYT), Bachelor of Arts in psychology from Rutgers University.
"Your actions become your habits. Your habits become your values. Your values become your destiny.” ― Mahatma Gandhi
The ocean, smelling the sea air and having my feet in the sand.
A state of equilibrium.
To take care of my whole self and my family.