I was born in Detroit, MI.
I hold certifications from AFAA, Mad Dogg, and TRX.
I had three daughter in a year a half! My younger two are identical twins. My daughters are my entire world, and teach me how to be the best version of myself.
Your body can stand almost anything. It’s your mind that you have to convince.
I love to travel and be outdoors. I find myself most alive when being in nature.
I am committed to bringing you unique, fun, and effective workouts each time you come to class.
Amazing. You will have challenged yourself successfully and enjoyed a fun, complete workout.
Lisa has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.