Lisa Bermudez

Classes
Hot Vinyasa Yoga Vinyasa Yoga
Locations
Bond Street Bryant Park East 54th Street Tribeca

ALL ABOUT ME

        • Hometown

          Howard Beach, NY

        • What Most Don't Know

          When I'm not teaching yoga in New York, I'm at the beach, in the mountains, or jumping out of a plane.

        • Bragging Rights

          I've completed over 500-hr of yoga teacher trainings. I'm a reiki practitioner and registered with the United States Parachute Association to skydive on my own, with my own gear.

        • My Fitness Message

          A strong, healthy body and mind give you the ability to create the life you are inspired to live.

        • Regeneration Destination

          To relax and recharge, I go somewhere in nature, where I can feel small and experience how great this earth is.

        • After My Class You'll Feel...

          You'll feel re-energized and balanced, and you'll probably have a pretty awesome song stuck in your head.

        • My Commitment

          To enjoy a long life!

        Weekly Schedule