Lisa Ai

ALL ABOUT ME

        • Hometown

          I was born in Seoul, South Korea and immigrated to the US at the age of 5.

        • What Most Don't Know

          I’m a passionate foodie and love eating as much as I love cooking and baking. I also love trying new restaurants!

        • Bragging Rights

          I am a ERYT 200 Yoga Alliance Certified Yoga Instructor and a YACEP, Yoga Alliance Continued Education Provider.

        • My Fitness Message

          My personal practice is all about finding balance. A delicate balance between ease and effort, strength and flexibility and most importantly finding humor.

        • Regeneration Destination

          I enjoy spending time in nature, especially in water. Oceans, lakes any body of water where I can cleanse and feel weightless. Baths and Netflix are also on top of my list.

        • After My Class You'll Feel...

          My classes will have you feeling relaxed sometimes energized, but most importantly you’ll be glad you showed up to take time for self care.

        • My Commitment

          I’m committed to creating a challenging and balanced practice both for my students and my personal practice.

        Weekly Schedule

        Lisa has no upcoming classes in next 7 days.