I was born in Seoul, South Korea and immigrated to the US at the age of 5.
I’m a passionate foodie and love eating as much as I love cooking and baking. I also love trying new restaurants!
I am a ERYT 200 Yoga Alliance Certified Yoga Instructor and a YACEP, Yoga Alliance Continued Education Provider.
My personal practice is all about finding balance. A delicate balance between ease and effort, strength and flexibility and most importantly finding humor.
I enjoy spending time in nature, especially in water. Oceans, lakes any body of water where I can cleanse and feel weightless. Baths and Netflix are also on top of my list.
My classes will have you feeling relaxed sometimes energized, but most importantly you’ll be glad you showed up to take time for self care.
I’m committed to creating a challenging and balanced practice both for my students and my personal practice.
Lisa has no upcoming classes in next 7 days.