I am an ACSM Certified Personal Trainer, 200-hr RYT, and a certified prenatal/postpartum Yoga Instructor.
Outside of the studio, I'm a mom of 3 crazy kids, I drive a super cool minivan and write a mommy blog.
Move, sweat, laugh, dance. Repeat.
My happy place is in the Finger Lakes of Upstate NY. Wind in my hair, sunshine on my face, sitting on the front of a boat surrounded by water and miles of green trees.
I am committed to living a full and happy life.
Like a rockstar.
Lindsey has no upcoming classes in next 7 days.