I danced in THON, a forty-six-hour, no-sleeping, no-sitting dance marathon that supports pediatric cancer research!
I hold certifications from Schwinn cycling, ACE, and TRX.
Fitness is an ever-evolving journey, unique to each individual.
I love practicing yoga to recharge. Putting on a good playlist and tuning everything else out sometimes does the trick too.
A sense of accomplishment and determination to take on anything else in your day.
To listen to my body and find balance in all things.