I'm a Grandmother of 3 and a proud mom of a superstar Son name Ryan.
I hold a BS in Exercise Physiology, Schwinn Cycle Certified and Group Fitness Certified
A famous quote from Maya Angelou that has always inspired me and I share often with my members,"We may encounter many defeats but we must not be defeated."
I love to take a nice long hike as there are some many great hiking locations in Los Angeles. Clears my mind and soul.
After my class you'll ask me about that jamming song I played that inspired you. You'll feel energized and a great accomplishment because you were coached enthusiastically!
In all areas of my life I am committed to being the best possible person I can be and treating others with kindness and respect at all times.