I love to craft, and I love color. Bracelets, art, Christmas ornaments, etc. Making things that add pops of color and inspiration into life is soul therapy for me.
I am an AFAA certified Group X instructor. A licensed Pound, Zumba, and STRONG by Zumba instructor. Co-owner of Dance on the DL, a Darien-based dance company.
Comparison is a thief. Preparation is key. Do your best. Mix it up. Find fun in every workout!
I am constantly on the go, so I find a great deal of peace at home. I also love to go to Terrain in Westport to walk, shop, and have coffee, a glass of wine, or lunch at the cafe.
If it's a dance class, you'll walk away feeling like a rockstar, sassy, joyful, and empowered. If it's a group fitness class like Best Butt Ever, you'll feel motivated, strong, and proud.
I am committed to making myself and others feel good about themselves, inside and out.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.