I'm fluent in Russian and was vocal percussion for my high school girls a cappella group.
NASM CPT, prenatal and postnatal CES, my one-rep deadlift max is 255 lbs.
You are so much more than the sum of your parts.
I do a lot of my best thinking and relaxing in the shower, sauna, or steam room.
Empowered, energized, and successful.
To live joyfully and help others around me do the same.