Fitness America Champion, Yoga Alliance Approved teacher, and Equinox Program Lead
I played 3 original characters in the video game Mortal Kombat. Most know me for Sindel, Tanya, and Sareena.
If you believe it you can achieve it! Keep showing up and do the work!
I LOVE naps with my puppy and my son. Sometimes just a long drive down PCH, with the music pumping, and the windows down, can bring me back to my why.
I am committed to YOU. Every class, every interaction. I am truly here to be of service, and bring value to your fitness.
After a barre class you'll feel sexy, strong and unstoppable. After a yoga class, you'll feel decreased stress, connection to breath, and a balanced body.
Lia has no upcoming classes in next 7 days.