BFA in dance with a minor in nutrition and health and wellness, Sesame Street live National Tour, dancer on Norwegian Cruise Lines.
I’m first and foremost a dancer, but I loveeee to sing!
Do what you can to make fitness a part of your life in a way that’s sustainable! Find ways to incorporate fitness with tiny lifestyle changes. Overtime, they add up and it’s a lot!
Everyday- the yoga studio or a long walk. When I can, the beach and travel.
I’m committed to listening to my body. I’m always finding new ways to incorporate healthy habits, without setting myself up to fail by making it too rigid. Life is ever-changing! I need a healthy mindset that can complement that.
A sense of confidence that you can do things you didn’t think you could before. AND exhausted and sore the first 2 days - strong and centered on the 3rd - rinse and repeat.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.