I was born in upstate New York.
I hold two degrees in dance, one in dance performance and one in Dance Education. I hold a 500 hour Comprehensive Pilates Certification, TRX Certification
I have 5 fur babies! 3 dogs and 2 kittens.
Learn how to breathe properly. The benefits are endless when you train your body to take deeper, longer, fuller breaths.
My favorite place to reset, escape and recharge is Joshua Tree... that place is magic!
My commitment is to helping members feel good moving in their bodies no matter their shape, size, or ailment.
Lighter, taller, stronger, and more connected to your body!
Lex has no upcoming classes in next 7 days.