I used to be a competitive bodybuilder. I competed in NPC Bikini competitions for 3 years.
Move to honor your body.
When I want to feel more grounded, I love walking the 606 in Wicker Park. I love outdoor walks and feeling the sunshine and wind on my face.
I am committed to life in alignment- aligning mind, body, and soul. On and off the mat.
Connected to your body and your breath. You will feel grounded. You are sure to walk out of the room on a full-body yoga high.
Leta has no upcoming classes in next 7 days.