Heated Authentic Mat Pilates Vinyasa Yoga
Downtown LA Miracle Mile West Hollywood


        • Hometown

          I was born in Nashville, TN.

        • Bragging Rights

          I hold a 200Hr Hatha Yoga teaching certificate from Rishikesh Yog Peeth, a 200Hr Ashtanga Vinyasa teaching Certificate from All Yoga Thailand, and a Pilates Mat Teaching Certificate from Equinox.

        • What Most Don't Know

          I have a gold medal for ultimate frisbee, because I played on the Junior Women’s U.S. Worlds Team in 2000.

        • My Fitness Message

          Movement is fundamental to living a healthy lifestyle, and I believe there is a form of fitness for every person to enjoy.

        • Regeneration Destination

          I like to be out in nature...going on a nice long hike recharges me, as does being in or near water, which I find to be so cleansing and refreshing.

        • My Commitment

          I am committed to my daily yoga practice and riding my bike to commute.

        • After My Class You'll Feel...

          A sense of calm and accomplishment. You will have worked incredibly hard in your physical body by breathing deeply, connecting to your core, and moving in new ways.

        Weekly Schedule