I was born in Nashville, TN.
I hold a 200Hr Hatha Yoga teaching certificate from Rishikesh Yog Peeth, a 200Hr Ashtanga Vinyasa teaching Certificate from All Yoga Thailand, and a Pilates Mat Teaching Certificate from Equinox.
I have a gold medal for ultimate frisbee, because I played on the Junior Women’s U.S. Worlds Team in 2000.
Movement is fundamental to living a healthy lifestyle, and I believe there is a form of fitness for every person to enjoy.
I like to be out in nature...going on a nice long hike recharges me, as does being in or near water, which I find to be so cleansing and refreshing.
I am committed to my daily yoga practice and riding my bike to commute.
A sense of calm and accomplishment. You will have worked incredibly hard in your physical body by breathing deeply, connecting to your core, and moving in new ways.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.