I was born and raised in Toronto.
I am Pilates Mat certified and have been teaching dance for over 10 years.
I started dancing when I was four, and haven't stopped ever since!
Movement is always the answer. Whatever that means for you, just get up and move!
My favorite escape is anywhere by the water, especially the ocean! If I can't make it to the water, then a walk in nature will do the trick.
I am committed to doing something everyday to keep me moving in the direction of my dreams!
Like your best self! Maybe a little sweaty, but completely in tune with your body.