Leo Troso

Tread and Shred


        • Hometown

          Mount Laurel, NJ

        • What Most Don't Know

          I love playing the guitar. I practice three times per week!

        • Bragging Rights

          EFTI; two-time master instructor of the year; first place in the Equinox Games; Nissan Xterra Off-Road Triathlon, ranked third in the Northeast region.

        • My Fitness Message

          Do some form of exercise every day!

        • Regeneration Destination

          I ride to work every day no matter what the weather. I feel relaxed during the ride and energized once I get here!

        • After My Class You'll Feel...

          I want everyone to feel that they have pushed hard and done it in a way that is safe and smart!

        • My Commitment

          To outdoor training. I have ridden in negative-ten degrees, blizzards, hurricanes, and a tornado!

        Weekly Schedule