I was born in Houston, Texas!
Certified Yoga for Athletes Teacher with emphasis on Collegiate and Professional Athletes. I have taught over 600 hours of yoga classes. Music is my jam so expect some good vibes and rhythm in my classes.
I love eating on a tray in bed, while watching tv or movies. I also love to sleep.
Yoga is meant to be fun, so expect to laugh and learn and flow in my classes.
Nothing soothes my soul like a quiet walk in nature. I believe the peace we all desperately need and seek can be found in stillness, within oneself and the world.
I am committed to each one of my students finding a little more peace, calm and connection to themselves and to each other as a community.
Accomplished. No matter what you brought to your mat, I will fight along with you to move forward through the good, the bad and the ugly. Together we will breathe through it.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.