Born and raised in Providence, Rhode Island.
I have a masters in psychology and a BS in kinesiology and psych. I also hold a PT cert from ACE.
I played college basketball, and I’m currently studying to get my PhD in Psychology.
Learn and trust the process. Let your fitness journey be an enjoyable one. It should be fun and rewarding, even if it’s not always easy!
Honestly, going on a nice run or long walk with my two pups is one of my favorite things to do. I love plopping into bed with them.
To never becoming complacent. I’m on a constant path of growth in all aspects of life! There’s always more to learn, see, and accomplish.
Strong. Stronger than you felt when you started the day. Both physically and mentally.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.