Classes
METCON3 Tabata
Locations
Lincoln Common Lincoln Park

ALL ABOUT ME

        • Hometown

          Oakland, CA

        • Bragging Rights

          ACE Certified Personal Trainer and Sports Nutrition Specialist. I am also an elite powerlifter working towards competing at Nationals and Worlds.

        • What Most Don't Know

          Sudoku is my jam. I could sit and play it for hours and pride myself on being able to do the hardest puzzles out there.

        • My Fitness Message

          All progress takes place outside of your comfort zone, so you must do the things you think you cannot do.

        • Regeneration Destination

          My family cabin at Silver Lake, CA. My great grandfather built it with his bare hands and it has been an oasis my entire life. There's no electricity and no cell reception.

        • My Commitment

          I am committed to sharing my passion for fitness and health with everyone I cross paths with.

        • After My Class You'll Feel...

          Self-appreciation for your body. Recharged like a rocket that's just been loaded with fuel. Inspired to turn an ordinary day into an extraordinary day.

        Weekly Schedule