I enjoy chocolate every day!
C-IAYT yoga therapist, E-RYT 200-hr, Yoga Alliance continuing education provider, AFAA PT and GFI.
Self-care is the most important form of health care!
I go outside to hit the reset button. From long walks under the trees, beach trips, playing in the snow, to dancing in the rain, being outside is how I restore myself.
Revitalized, with a boost of energy!
To create movement experiences that are innovative, dynamic, and every-body friendly!
Laurie has no upcoming classes in next 7 days.