Laurie Henman


        • Hometown

          I was born in San Francisco, but grew up in Kentfield, CA.

        • Bragging Rights

          I've been teaching group fitness in the Bay Area for over 11 years. I am also a certified meditation teacher and a certified Melt practitioner.

        • What Most Don't Know

          My favorite passion is traveling, seeing how other cultures live, and experiencing new people and places!

        • My Fitness Message

          Movement is medicine.

        • Regeneration Destination

          Anywhere in nature! I grew up hiking and running the trails of Mt Tam. Being there feels restorative on many levels. I also love a good beach vacation to re-charge!

        • My Commitment

          I am committed to teaching people how to connect with and feel good in their own bodies.

        • After My Class You'll Feel...

          Strong, balanced, and grounded, but also like you just had an effective and fun workout! It has to be fun, or I didn't do my job well!

        Weekly Schedule

        Laurie has no upcoming classes in next 7 days.