I was born in San Francisco, but grew up in Kentfield, CA.
I've been teaching group fitness in the Bay Area for over 11 years. I am also a certified meditation teacher and a certified Melt practitioner.
My favorite passion is traveling, seeing how other cultures live, and experiencing new people and places!
Movement is medicine.
Anywhere in nature! I grew up hiking and running the trails of Mt Tam. Being there feels restorative on many levels. I also love a good beach vacation to re-charge!
I am committed to teaching people how to connect with and feel good in their own bodies.
Strong, balanced, and grounded, but also like you just had an effective and fun workout! It has to be fun, or I didn't do my job well!
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.