I was born in New Orleans, LA... but grew up in KY. I spent my 20s in FL, and consider that my home.
200HR RYT, ACE Health Coach, AFAA Group Fitness
I am an avid distance runner. I qualified and ran the Boston Marathon in 2018.
Vary your workouts and commit to moving your body in some form every day!
A run along the coast is where I feel the most alive... my forever happy place. But at home, I like to unplug from my phone daily by 7-8pm, sip some tea, and read or Netflix.
I am committed to a lifestyle of fitness, eating real food, and being a forever student.
Grounded, strong, and inspired.
Laurie has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.