I was born and raised in Brockton, MA.
I graduated from Boston University with a BS in Health Science, and am NASM CPT certified.
I originally only joined Equinox as a member because the showers in my college dorm were really gross, and I refused to use them.
Patience, persistence and perspiration make an unbeatable combination for success.– Napoleon Hill
A sauna- if you can't take the silence, wrap your phone in a towel so it doesn't over heat, and use old fashioned wired headphones to listen to music/podcasts.
Training for longevity and living a balanced life.
Happy its over, but happier you came.