Lauren Sever

Classes
Athletic Conditioning METCON3 METCON3 Outdoors Tabata
Locations
Chestnut Hill Seaport

ALL ABOUT ME

        • Hometown

          I was born and raised in Brockton, MA.

        • Bragging Rights

          I graduated from Boston University with a BS in Health Science, and am NASM CPT certified.

        • What Most Don't Know

          I originally only joined Equinox as a member because the showers in my college dorm were really gross, and I refused to use them.

        • My Fitness Message

          Patience, persistence and perspiration make an unbeatable combination for success.– Napoleon Hill

        • Regeneration Destination

          A sauna- if you can't take the silence, wrap your phone in a towel so it doesn't over heat, and use old fashioned wired headphones to listen to music/podcasts.

        • My Commitment

          Training for longevity and living a balanced life.

        • After My Class You'll Feel...

          Happy its over, but happier you came.

        Weekly Schedule