Certifications in AFAA Group X, RYT 200 Yoga, TRX
Choreographed for and led a Mardi Gras Disco Group in New Orleans.
Learn to be comfortable with being uncomfortable
Any place outdoors...hiking and running in nature.
I am committed to do the same work I would ever ask of any of my students.
Like you can take on the world, after what you gave for the last hour. You will feel limitless.
Lauren has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.