Lauren Kudsi


        • Hometown

          Chicago, IL

        • Bragging Rights

          Zumba certification.

        • What Most Don't Know

          I graduated from Northwestern University in Evanston, IL, where I studied film and theatre. Additionally, I love to sing jazz and am a musical theatre enthusiast.

        • My Fitness Message

          Nothing can beat the cha-cha and salsa to lift your heart rate and spirits!

        • Regeneration Destination

          Playing with my dog!

        • My Commitment

          To live a healthy, balanced lifestyle.

        • After My Class You'll Feel...

          Alive and happy! Dancing is sensual and therapeutic, not to mention a fun workout!

        Weekly Schedule

        Lauren has no upcoming classes in next 7 days.