Miami Beach, FL
By day, I work in marketing, with a focus on digital advertising, user acquisition, and analytics. In my free time, I love to cook and explore San Francisco.
Bachelor of Science in hotel administration, with a minor in nutritional science and health from Cornell University. Certified through Spinning. I have over four years' experience teaching cycling!
Fitness is about finding what moves you, whether it's a beat, a class, or a goal, and using it to work harder so you can become stronger.
To recharge, I like to practice yoga outdoors, and I also enjoy power naps.
Like you're heading out of a dance club with all of the endorphins and none of the hangover!
To bring a killer playlist, my energy, and passion for Group Fitness to every class I teach!
Lauren has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.