Yorkville, Illinois, about an hour outside Chicago.
I’ve trained some amazing strong ladies such as Kelly Ripa, Charlize Theron, and Erin Andrews.
I am happiest on the beach!
Love your body! Feed it with healthy fuel...and some occasional ice cream, push yourself to the max, and have FUN in your workouts!
My favorite way to recharge is to dive into nature. A long hike in the woods always re-centers me.
I am committed to sharing joy and self love.
Strong, stretched, invigorated, encouraged! My main goal is that you love your amazing body and what you can do with it.
Lauren has no upcoming classes in next 7 days.