Lauren Decierdo


        • Hometown

          Yorkville, Illinois, about an hour outside Chicago.

        • Bragging Rights

          I’ve trained some amazing strong ladies such as Kelly Ripa, Charlize Theron, and Erin Andrews.

        • What Most Don't Know

          I am happiest on the beach!

        • My Fitness Message

          Love your body! Feed it with healthy fuel...and some occasional ice cream, push yourself to the max, and have FUN in your workouts!

        • Regeneration Destination

          My favorite way to recharge is to dive into nature. A long hike in the woods always re-centers me.

        • My Commitment

          I am committed to sharing joy and self love.

        • After My Class You'll Feel...

          Strong, stretched, invigorated, encouraged! My main goal is that you love your amazing body and what you can do with it.

        Weekly Schedule

        Lauren has no upcoming classes in next 7 days.