Lauren Decierdo

Barre Fit Cardio
South Bay


        • Hometown

          Yorkville, Illinois, about an hour outside Chicago.

        • Bragging Rights

          I’ve trained some amazing strong ladies such as Kelly Ripa, Charlize Theron, and Erin Andrews.

        • What Most Don't Know

          I am happiest on the beach!

        • My Fitness Message

          Love your body! Feed it with healthy fuel...and some occasional ice cream, push yourself to the max, and have FUN in your workouts!

        • Regeneration Destination

          My favorite way to recharge is to dive into nature. A long hike in the woods always re-centers me.

        • My Commitment

          I am committed to sharing joy and self love.

        • After My Class You'll Feel...

          Strong, stretched, invigorated, encouraged! My main goal is that you love your amazing body and what you can do with it.

        Weekly Schedule