Lauren Buckner

Metabolic Meltdown
Sports Club DC


        • Hometown

          St. Louis, MO

        • What Most Don't Know

          I am a trained jazz dancer, and I danced professionally in Bolivia, South America.

        • Bragging Rights

          I hold a Group Fitness certification with AFAA and RYT 200-hr with Yoga Alliance.

        • My Fitness Message

          Fitness is all about movement and fun. Don't overthink it!

        • Regeneration Destination

          I love to escape to the spa when I have a chance, but on a daily basis, I find peace drinking hot tea in my bed!

        • After My Class You'll Feel...

          You gave everything you had, plus ten percent more. My workouts are challenging, but you'll feel energized, strong, and unstoppable!

        • My Commitment

          To motivate everyone to move and nourish their bodies with clean food and good thoughts.

        Weekly Schedule