Lauren Berman


        • Hometown

          New York, NY

        • What Most Don't Know

          I know the lyrics to most popular songs and sing them loudly in the shower!

        • Bragging Rights

          I hold cycling certifications from Schwinn and Mad Dogg. I have also completed training through Equinox Pilates Institute in mat and comprehensive apparatus.

        • My Fitness Message

          Exercise can really improve your life. Do some each day!

        • Regeneration Destination

          Nothing beats a brisk walk when it's cold out, or a swim in the ocean when it's warm, to recharge and refuel.

        • After My Class You'll Feel...

          Stronger than when you walked in. Excited about the day ahead, or like class was a good close to your day, if it's night. I hope you also feel a sense of community!

        • My Commitment

          To do some exercise each day. Simply put, it makes me better!

        Weekly Schedule

        Lauren has no upcoming classes in next 7 days.