I was born in Kalamazoo, MI...yes, it's a real place.
YogaWorks 200hr YFT, Crossfit Level 1 Certification, Elevation Barre Program Designer.
I was a competitive Irish step dancer.
Get comfortable being uncomfortable! Going to your edge will bust down walls faster than you could have ever imagined.
I take my pitbull, Wally, on long walks to Fort Tryon Park. Preferably with an ice cream cone in the summer or some hot cocoa in the chilly months.
I am committed to my family.
After my class you'll feel rejuvenated and strong with a confidence boost that will make you ready to take on the world.
Lauren has no upcoming classes in next 7 days.