I have over 2,000-hr of formal yoga training under master yogis. I lead a 200-hr yoga training. It's not yoga-specific, but I was formally ranked in the top fifty in professional US beach volleyball.
You might know that I was formerly a professional beach volleyball player, but most don't know that I have a master's degree in counseling. I used to work in higher education.
It's not fitness. It's life!
The beach! I love to hop on my bike for a strand cruise, play beach volleyball with friends, soak up some sun, or paddle board.
To my craft as a yoga and fitness instructor, to constantly learn and grow, and to push my students to be the best that they can.
Energized, grounded. You'll feel your core engage and stand two inches taller!
Laura has no upcoming classes in next 7 days.