My hometown is Red Hook, NY.
I'm a Best Selling DVD host (Fit in 10, Tone Up in 15), I won the Telly Award for my Strogation DVD and a Folio Award for my editorial contribution to "Fit Generation" for Parenting Magazine.
My favorite thing to do is watch the Transformers movie while eating peanut butter and jelly from the jars.
One day...one hour...one workout at a time.
I love to trail run through the woods!
I am committed to living a life filled with happiness and joy.
Happy and strong!