Born in South Dakota, when my parents worked for the Indian Health Service, raised in Connecticut.
C-IAYT, E-RYT500, YACEP, CES, Ergonomic Assessment Specialist and am finishing up my doctorate, following a MA and EdM in the Biobehavioral Department at Columbia University. I have taught over 25,000 classes at Equinox.
I’m a distant relative of Teddy Roosevelt’s and tangentially a NYC aficionado.
Yoga is always possible.
To making a positive impact on our generation’s health.
Like you just got a massage, but stronger.
Lara has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.