Lara Benusis


        • Hometown

          Born in South Dakota, when my parents worked for the Indian Health Service, raised in Connecticut.

        • Bragging Rights

          C-IAYT, E-RYT500, YACEP, CES, Ergonomic Assessment Specialist and am finishing up my doctorate, following a MA and EdM in the Biobehavioral Department at Columbia University. I have taught over 25,000 classes at Equinox.

        • What Most Don't Know

          I’m a distant relative of Teddy Roosevelt’s and tangentially a NYC aficionado.

        • My Fitness Message

          Yoga is always possible.

        • Regeneration Destination

          The sea.

        • My Commitment

          To making a positive impact on our generation’s health.

        • After My Class You'll Feel...

          Like you just got a massage, but stronger.

        Weekly Schedule

        Lara has no upcoming classes in next 7 days.