I was born in Hanover, New Hampshire.
I was awarded a Platinum Video Award for hosting, instructing, and choreographing the MTV Grind Hip Hop Workout Video. I am a certified KRI Level 1 and 2 Kundalini Yoga teacher, and I am a Certified Vinyasa teacher of the Yoga Works Method.
I love to find secluded natural bodies of water to go skinny-dipping!
Mastery of any practice comes from consistency over time.
My very favorite destinations are beaches, whether local or far away. I also love the woods, a lake, a river. Nature is my happy place!
I am committed to my fullest expression and creativity in every aspect of my life. I will take care of the temple of my body physically, mentally, emotionally, and spiritually.
You will leave my class feeling relaxed, refreshed, and blissful- with enhanced focus and awareness!
Laleh has no upcoming classes in next 7 days.