Classes
Heated Power Yoga Heated Slow Flow Yoga Heated Vinyasa Yoga Slow Flow Yoga
Locations
Plano

ALL ABOUT ME

        • Hometown

          Plano, TX

        • Bragging Rights

          RYT® 200, RYT® 500 (in progress) - GaiaFlowYoga. 12 year practitioner. Fitness enthusiast and certified in: Biomechanics of Strength Training, Personal Fitness Specialist I & II, Cardio Kickboxing. Grew up dancing from age 3 on!

        • What Most Don't Know

          I am a closet nerd at heart. I manage wealth for a select group of affluent families and hold a CFP® and CIMA® Designation along with numerous licenses.

        • My Fitness Message

          You get stronger just by trying. Your intention will take you there. You are strong and more capable than you think you are. You are loved far more than you can ever imagine.

        • Regeneration Destination

          I love to recharge being active in the great outdoors. The mountains have always brought a perspective to my life that I feel is needed seasonally required. I enjoy hiking/biking.

        • My Commitment

          Yoga has changed my life over the years and blessed me with greater balance, strength, awareness, acceptance, peace, patience, purpose and inspiration with each practice. I hope to share these benefits with others.

        • After My Class You'll Feel...

          Energized, invigorated and inspired with a renewed self awareness and more in tune to your mental, emotional, physical and spiritual well-being on and off the mat.

        Weekly Schedule